Channel: Zeus Fitness

Category: Sports

Tags: no repeat workouttotal body dumbbell workoutzeus fitness workoutdumbbell workout no repeatzeus fitnessno repeat dumbbell workoutzeus workoutzeus fitness dumbbell workouttotal body workout15 min workout15 min dumbbell workout

Description: Onto Day 4 of our no repeat week and back with another 15 min No Repeat Full Body Dumbbell Workout Great feedback from the first 3 workouts, so let's smash another Again back with another 15 no repeat exercise all done in around just 15 minutes. Who doesn't have 15 minutes right? Again nothing needed but your bodyweight and your dumbbells and doable for anyone from complete beginners to more advanced guys Beauty is with these workouts. If just starting out , go light. Make it as challenging as you need it to be The more advanced guys or those looking a tougher workout. Simply up the weight for a greater sweat and burn As with the previous 3 workouts it will be 15 exercises , 40 seconds of work and 10 secs rest between each Let's do this ==================================================== 💥homeworkout.club/shredinfo - If you would like more info on our ‘Zeus 6 Week Shred’ structured workout Program that can be done from home & a totally FREE calorie control guide , click above and check it out 💪 MY BEST 6 WEEK WORKOUT PROGRAMS 🔥 Zeus 6 Week Shred (Beginner - Intermediate) - homeworkout.club/shred 🔥 6 Week Beast (Intermediate - Advanced) - zeusfitness.com/beast 🔥6 Week Zeus PumpT (Advanced) - zeusfitness.com/pumpt We have a program for absolutely everyone depending on your current level. Click on any of the above for more info on each All programs can be completed from home or the gym if you prefer and can be completed with nothing else but some dumbbells and a chair or bench 📲 Download the Free Zeus Fitness Mobile App - zeusfitness.app